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Posted: Wednesday, February 20, 2013

Buffalo State Dining Balanced U: Proud to Look Good

Buffalo State Dining's Balanced U program is a holistic approach to food and nutrition. It’s based on one concept: we eat food. To help students, faculty, and staff understand how food plays into health, Balanced U consists of monthly subjects that act as an educational opportunity to focus on food topics of interest to our customers. February's subject is Proud to Look Good.

Have you heard the saying “You are what you eat?” It’s really true, on the inside and on the outside. If you consistently eat junk food, you are going to look and feel terrible. The right foods—full of vitamins, minerals, and good fats—help keep your skin glowing, your hair shiny, and your nails long and strong. If everything is healthy on the inside, it shines through on the outside. If you still think eating for beauty is vain, consider this. At worst, eating this way will help control your weight and at best it can have many positive impacts on your life.

Find out what foods you should be eating more of today at Buffalo State Dinging's Proud to Look Good promotion in the Resident Dining Hall from 11:00 a.m. to 4:15 p.m. Learn how to feed your body to look and feel great. Also, enjoy a delicious menu prepared by Buffalo State's executive chef, Ian Woodward.

Enter with a meal swipe or lunch door price of $8.79.

For more information on Buffalo State Dining, please visit our website.

Submitted by: Marissa L. Dinello